Plumbing follies

The cold has done some mischief to our plumbing here.


The same laundry room pipes as last year froze up first. Not great, but increasing the house temperature from 20 degrees to 28 degrees C and setting up some directed heaters will (I hope) eventually unthaw that. But then we made things worse.

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Exercise: some motivation required… lots of motivation, actually

I own the following T-shirt from Shirt.Woot!:

Some_Motivation_Requiredu2sDetail.png

It accurately describes one major aspect of why I don’t regularly exercise. Lack of motivation… and there is an unfortunate dearth of gigantic prehistoric predators around to provide such motivation.

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Tracking my calories…

I sort of stumbled into a diet and exercise website called LiveStrong the other day. I was looking for a way to test out the BlackBerry App World, which had been giving me trouble, and decided to download the LiveStrong BlackBerry app which works with the website itself. It all looked pretty good, and reasonably legit: the company is now owned by a former founder of MySpace, and is associated with Lance Armstrong, the professional cyclist. The next thing I knew I was tracking the calories and nutrients in my food, and I was putting my weight loss goal at the top of my website. I’m talking about this thing:

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Home again…

Irene and I got back home yesterday (Monday) somewhat before noon local time. The vacation was great and I enjoyed seeing Nova Scotia, but it is probably somewhat telling that both Irene and I slept for nearly 16 hours when we got home.

The main things I would change for next time would be to stay longer, and more importantly to stay longer in each hotel.

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On the Bluenose II… and ducks

Irene and I are on day two of our vacation to Nova Scotia. So far, I am having a lot of fun. We’ve flown too far, eaten too much, and now I have wind burn. In my previous post I provided a link to our travel “map”: in theory, it is supposed to be updated in near real time, but for some reason it stopped updating yesterday. I forced it to update earlier this evening, but don’t have a lot of faith that it will keep working going forward.

Today I have uploaded my first batch of pictures…

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