The day to day aspects of life: what is happening around the house and in our family

Results of lower back MRI

I had an MRI of my lower back a week ago, and the results have come in this week. The MRI confirms that the left channel (fossae) in the L4-L5 vertebrae is compressed. This pretty much explains my sciatic nerve problems: the root cause, so to speak, of my sciatic pain is the degeneration of my lower lumbar spine.

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Over one year as a retiree

I retired on May 31, 2024. That means over a year has passed and I am still happy with the decision. Irene and I have had some tough times during the past year that I’ll touch on in this post. But the absence of the pressures of work has made it a lot easier to bounce back.

But my post-retirement lifestyle is not the active and adventurous, check-off-your-bucket-list thrill that most retirement advisors seem to recommend. And I guess I’m here to say that, for me at least, that is perfectly okay.

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Weight loss via semaglutide

I decided this spring that my non-stop race towards morbid obesity needed to be addressed. I have been trying vainly for a couple of years to slow the process down by gradually increasing my activity levels and making a comically unsuccessful attempt to reduce my calorie intake. But it seemed as if my own willpower was insufficient to the task: the numbers on the scale kept going up. I made the decision to try a medical intervention via the modern ‘miracle’ of GLP-1 agonists.

This is my (hopefully succinct) story.

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Just carrying on…

This has been an interesting year so far. I’ve posted some fairly lengthy diatribes expressing my thoughts and feelings. But I am just a powerless voice in the woods of western Canada, so shaking my fist at the sky is more personal therapy than any kind of action towards solving a problem.

But my life, despite its human difficulties, frustrations, and times of sadness, is actually pretty good. Every once in a while the world spins in a way that restores a bit of my tattered faith in humanity… or just brightens my day. Our Federal election results this week here in Canada are one of those positive rotational incidents.

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Spending time

My days since retirement have been very relaxed. I don’t fret too much about what I do or do not do, I enjoy an afternoon nap most days, and I wake up around 8:00 am if I feel like it. I rarely feel rushed. “Mañana” is my favourite word.

But I think I have recently hit a new peak of ‘doing nothing’ behaviour. For the past week or so I’ve spent the bulk of the sunny spring days we’ve had sitting on our deck. Sometimes I feel bad about this, considering it ‘wasted’ time, but I think I need to start thinking of it as time well spent.

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