I have a really poor track record when it comes to physical fitness. A couple of years ago I bought a bowflex, and my wife and I spent about seven or eight months actually exercising each day. That was probably about as long a stretch of reasonably consistent “fitness” activity as I’ve ever managed. I lost about 20 pounds of fat, gained about 10 pounds of muscle, and still had a bit of a pot belly. The exercising ended, as my previous multi-month efforts have, with me catching a bad cold or hurting myself, and never getting back into the routine. The fat returned with a vengence- my “pregnant toothpick” physique has reached the “when are the twins due” state, which is doubly embarassing since I’m a man. I’m exaggerating, but only a little…
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