Tag Archives: sleep

I CPAP, U CPAP, we all CPAP…

I have had an interesting year or so for me in terms of health.  Strange pains and fear of tumours culminating in discovery of damage from a couple ’silent strokes’, tiredness and increased depression leading to a finding of extremely low testosterone: aging sucks.

My testosterone treatments have been helping a lot with my low energy, but when my doctor asked I had to admit to still feeling exhausted most days.  This led to a sleep apnea test, and discovery that I have a rather severe problem with, well, breathing rather poorly while I sleep.

Bane: he has some breathing problems too

Bane: he has some breathing problems too

 

Continue reading I CPAP, U CPAP, we all CPAP…

Sleep deprivation…

I generally am very happy with my work. My job includes a mix of techno-geeky tasks, all related to the delivery of “rich media” (streaming, podcasting) content. The group I’m in has less than 20 people, and within that group my immediate team consists of four or five folks who design and build applications. But the group I belong to is part of a very, very large company…the best of both worlds, I guess. Some days I am writing server or application monitoring programs to keep track of the state of our streaming infrastructure, other days I’m working on a data model for the next generation of our webcast delivery interface. I never feel like I’m stuck in a rut, the work challenges me mentally, and I am surrounded by people who give a damn- that’s saying a lot.

Continue reading Sleep deprivation…