Tag Archives: RSI

Coffee time elbow…

My elbow, or more accurately the area just on the forearm outward side of the elbow, has been sore lately. If I pick something up it twinges, or if I hold the arm straight and make a fist it hurts.

It has been painful, but not debilitating- like a lot of things that happen with my joints since I turned thirty, I more or less just have been living with it. After some poking around on the internet, I found some references to tennis elbow and concluded that this was the most likely culprit. I decided to give it a couple of weeks and, if treating it like tennis elbow with cold packs and compression improved it, to assume I was on the right track.

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