Tag Archives: neti pot

New age health: Neti pot and Salt crystal lamps

I’m not really a gullible person. I tend to prefer claims backed up by multiple reputable research sources. That said, I am willing to try things that are a bit “out there” if the potential negatives are balanced out sufficiently. I mean, even if something doesn’t really work, if it does little or no harm it may help purely via the placebo effect.

This brings me to a couple of things I’ve invested in recently. The first actually has a fair amount of supporting medical research to support it. The second is pretty much debunked. Yet I’ve adopted both into my life, well aware of the limitations of each. I’m referring to the use of neti pots (or nasal lavage) to improve sinus health, and the second is the use of Himalayan salt lamps.

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